The Art of Hojo Undo: Power Training for

The Art of Hojo Undo: Power Training for Traditional Karate Michael Clarke
Publisher: Ymaa Publication Center

This book comprehensively details how to construct and use the most popular martial arts training tools of Okinawa. For those that don't know, Hojo undō (補助運動) is a Japanese language term, translated as "supplementary exercises", that refers to the conditioning exercises specifically used in martial arts. Takanori Gomi”The Fireball Kid” has attributed his striking accuracy and power to training in Mushinjuku Karate. It probably goes without saying that the original reason many start martial arts is to become a good fighter ( a questionable life goal, but whatever. In my own search I came across the Russian Kettlebell. Sep 21, 2011 - Hojo undo means 'supplemental training equipment' for traditional martial artists. Oct 25, 2011 - To give some background, I trained nearly fifteen years in Shotokan karate under the watchful eye of the infamous Yutaka Yaguchi Sensei, so to say my training was traditional would be the understatement of the century. Mar 7, 2011 - The Art of Hojo Undo: Power Training for Traditional Karate. BUY WITH CONFIDENCE, Over one million books sold! Oct 13, 2013 - Sie suchen die perfekten & The Art of Hojo Undo: Power Training for Traditional Karate kaufen besten Preis? May 13, 2013 - I wish that Mike Clarke sensei's book The Art of Hojo Undo: Power Training for Traditional Karate was available then! ISBN13: 9781594391361; Condition: New; Notes: BRAND NEW FROM PUBLISHER! Feb 13, 2012 - MC: En mi libro "Hojo Undo: Power Training for Traditional Karate" dediqué un capítulo entero al junbi undo.